My Story
Hi! I'm Jen.
Thanks for stopping by. I'm so glad you're here. ☺️
I'm an author, teacher, and writer who loves finding meaning (and usually a little humor) in life's most unexpected moments. Whether you've discovered me through one of my books or simply wandered onto this page, I hope you leave feeling a little more seen than when you arrived.
My first book, Have a Good Mourning, was born from losing my mom and finding hope in the middle of heartbreak. My second book, No Hard Feelings (Except All of Them), is a love letter to every Highly Sensitive Person who's ever been told they're "too much" when they're actually just beautifully wired.
When I'm not writing or teaching, I'm probably chasing down a great bakery, planning my next adventure, hanging out with my pug, Sue, or dreaming up my next big idea.
If my writing leaves you feeling a little more seen, a little more hopeful, or simply reminds you that you're not alone, then I've done exactly what I set out to do.
My Books
Have a Good Mourning
Have a Good Mourning is a heartfelt memoir about losing my mom and discovering that grief and joy can coexist. Through humor, honesty, and hope, it offers encouragement for anyone navigating loss.
"You won't find another author so well-spoken, authentic, and uplifting. Jennifer shares her experience of finding beauty through grief after losing her mother. This book, as well as its author, is one you need in your life."
— Rebecca Addington
No Hard Feelings (Except All of Them)
No Hard Feelings (Except All of Them) is an honest and compassionate guide for Highly Sensitive People who are ready to stop apologizing for who they are and start embracing their sensitivity as a strength.
"In raw, witty, and unfiltered prose, Hale sheds light on the complexities of being a Highly Sensitive Person, reframing past experiences through a compassionate and hard-won understanding of herself. A moving reclamation of power, healing, and soul."
— Natalie Sanchez, Author of The Language of Loss and Becoming Human
Join My Monthly Newsletter
Once a month, I'll share a new blog post, stories from the classroom, adventures with Sue, travel highlights, favorite finds, and whatever's been on my heart lately.
Think of it as a monthly note from a friend.
